Dear Friend:
If so, then The Gym’s best of three Unstoppable Fitness Solutions, Personal Training, will enable you to look good, feel great, and achieve your fitness goals in the fastest time possible!
My name is Mark Stainthorpe and I’m the Fitness Director of The Gym, located in Elkins Park, PA. I’m not here to give you lip service. Whether you’re trying to slim down or want to gain muscle, I know how you feel. I’ve been there!
You see, I was relentlessly teased while growing up for being “the skinny kid” and being underweight. If you think being overweight is the only issue that causes self-esteem issues, you’re wrong. Being underweight and lacking muscle on my frame made me a target with my peers and I suffered for it.
Luckily, it didn’t take long to discover that working out consistently and adhering to healthy nutrition could change all that. I trained often and started to develop that lean and muscular physique I’d always dreamed of having!
You can’t imagine how wonderful it was to reach my fitness goal unless you’ve been there yourself. I knew then that I wanted to share that amazing feeling with anyone who is struggling with appearance and self-esteem issues, just like I did. So I attended college to study health and fitness and earned my degree in Exercise Science.
But I didn’t stop there…
I continued learning and experimenting. After I joined The Gym three years ago, I combined the best practices of both, and developed a fitness protocol that I knew would work, not just for me, but for everyone! I began training clients with our unique fitness programs, The Gym’s Unstoppable Fitness Solutions-Personal Training, Boot Camp, and Fitness Memberships.
The Gym truly is for everyone who has suffered from…
No one should have to suffer! One of The Gym’s Unstoppable Fitness Solutions can give you control of your life and health again!
A lot of people use the excuse that they don’t have time to work out, they don’t have support or they have difficulty staying committed to a program because they’re boring.
The Gym’s best Unstoppable Fitness Solution, Personal Training, is like no other fitness program available. The Gym’s Personal Training Solution integrates nutrition, monitoring results, behavior modification, and goal setting, along with physical training to design a balanced total fitness solution that is guaranteed to get you results in the FASTEST time possible! There’s no better Personal Training program in the area!
Personal training at The Gym is hands down, the fastest way to achieve your health, weight management, and fitness goals.
Our personal training customizes every workout to your unique physique and goals. We target specific body parts that are problematic for most people; tree trunk thighs, wide hips, jiggly arms, jelly belly and sagging buttocks!
I’ve designed a fat busting, muscle toning program that takes care of all that. I make it fun and you get all the support you need from me or my Training Staff in one-on-one or semi-private training!
The Gym’s Unstoppable Personal Training Fitness Solution is the fastest way to achieve your health, weight management, and fitness goals and gives you back the life you always dreamed of having. Here’s what some of your neighbors have to say…


Before starting Personal Training with Mark at The Gym, I was overweight and my health was suffering. I was always athletically inclined in school, but as I got older, I became less involved in sports. It really started to show in my weight gain and poor health.
After I joined The Gym, Mark provided me with the guidance and tools to refocus on getting my physique and health back! Importantly, Mark made me accountable to myself for achieving the results that I desired. I have lost a total of 165 pounds and kept it off for over a year. I sleep much better, have more energy the entire day, and my confidence is through the roof! My training has helped to become a quicker, stronger and much better conditioned rugby player as well.
There are days when Personal Training is really hard, but for me to continue to improve, I know I need to stay focused, and Personal Training at The Gym is great for that!
Jason W


Since I have joined The Gym and started Personal Training with Mark, I have shed 93 pounds. My new clothes fit so much better, and I now have plenty of energy all day long! My self-confidence has also sky rocketed since I feel great about my new body image.
With the fantastic results that I have achieved so far, I have been inspired to improve even further. I am also committed to getting my family on the path to living a healthier life style as well. I could not have accomplished these favorable changes without Mark’s training and encouragement to achieve my weight loss and fitness goals.
Joyce H


Being a carpenter I was always used to lots of physical activity. However, along with retirement came substantial weight gain and arthritis in both knees. One day I realized that I needed to turn my life around and get back in shape. I was unhealthy, unfit, and obese. At first, the weight came off easily. Over time it became harder and harder, until eventually it stopped all together.
I realized I wouldn’t be able to accomplish what I had started on my own, and I enlisted the knowledgeable Personal Training staff at The Gym. The Personal Trainers at The Gym all have very specific, guided, educated responses to my questions and have helped me shed over 80 pounds of body fat and my knees now feel much much better!
I’m stronger, more flexible, have more energy and stamina. My Personal Trainer, Mark, whips me like a rented mule, but my hard work has been well rewarded with considerable weight loss! If you want results fast and to be successful in acheiving your goals, start Personal Training at The Gym, NOW!
Adrian Mc


When I met with Mark to discuss a Personal Training program, I wanted his expertise and motivation to help me attain the favorable results that I was not getting on my own. We agreed to improving and varying my strength and cardio training, and lifestyle nutritional changes that would enable me to achieve the quick results that I dreamt of.
At first I was concerned about my chronic joint pain, but Mark was able to design variable exercise programs that successfully avoided joint pain. In fact, I feel much less joint discomfort now! I am stronger, fitter, and smaller than when I first started Personal Training–37 pounds and four pant sizes to be exact! I even had to buy new shoes, how great is that–LOL!
If you’re like me, and could really benefit from Mark’s ability to motivate and furnish me with the tools to succeed … DO IT! Train with Mark–you’ll have nothing to lose but pounds, LOTS of them!
Trish P


Before joining The Gym, I was unhappy with my eating habits, and the way I looked and felt. I knew this was detrimental to my health. After Personal Training with Mark and adhering to The Gym’s easy to follow nutritional guidelines, I was able to achieve fantastic results! During the 12 weeks, I have lost 24 pounds, decreased my body fat by over 9%. My waist shrank by 6 inches to an incredibly slim 34 inches! I feel great, and many of my friends and family say that they have noticed my favorable changes!
The Gym’s Staff was there for me every step of the way. They provided expert instruction, advice and encouragement. For those reading this that think “I am too old to develop a trim, healthier body”, I have done it and so can you!
Mike R


Before enrolling in a Personal Training program at The Gym, I was really feeling the effects of aging and arthritis. I knew that a good exercise program would help me develop muscular strength and reducing my weight would lessen the pain in my knees.
Personal Training with Mark has been a very positive experience. Mark developed an exercise program that wasn’t complicated, enhancing my compliance to my workout regime. My training program was very effective and helped me shed over 14 pounds and lowering my bodyfat by 12%, putting me in the healthy range in just eight weeks!
I now have an abundance of energy, flexibility, and strength that I didn’t have before as a result of my healthy new lifestyle. There’s absolutely nothing I dislike about Personal Training at The Gym and it’s a very worthwhile and recommended program!
Marty S

How much time do you spend watching television each week?
How long have you been wishing you could look good, feel great, and be healthier?
The Gym’s best Unstoppable Fitness Solution, Personal Training, will enable you to look good, feel great in the fastest time possible! Our program combines variable strength training, cardio training, and an easy to follow “non-diet” nutritional plan that will help you burn fat fast, tone your muscles, increase your energy level and transform your body and self-esteem like no other fitness program!
But I realize you may still have some reservations. That’s why I’m backing up my program with a NO-RISK Guarantee!


One of the The Gym’s Unstoppable Fitness Solutions is just right for you! No matter how busy you are or what your budget is, we have affordable options and a program that is guaranteed to help you burn fat fast and tone your muscles so you not only look better, but you’ll also feel great!
Take charge of your life again. Do the things you’ve always wanted to do but couldn’t because you just weren’t in shape. The Gym’s Unstoppable Personal Training Fitness Solution will make that happen. But you have to take the first step!
I’m waiting for your call. Please call The Gym in Elkins Park today at 215-379-3488 to get started NOW!
Best of Health & Fitness,

Mark Stainthorpe
Fitness Director
The Gym
PS. You won’t find another GUARANTEED RESULTS fitness program that offers you as much as The Gym’s Unstoppable Personal Training Fitness Solution. If you’re in the Elkins Park area and you’re looking for one-on-one or semi-private training, you must call The Gym at 215-379-3488 or fill in the contact us form for more information, today!
